This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is.
Beautiful and Courageous Woman – You are precious, you are unique!
Strong and Courageous Man – You are precious, you are unique!
You may find it hard to believe these words as you hear/read them. The truth is that at some point or other we don’t feel like we are precious, we don’t feel like we have a place in this world, we don’t feel like we have anything to give, we don’t feel like………. (You can fill in the blank and the words that have fueled your own story).
I’m hear to start to debunk those beliefs and those words that have been spoken to you and about you over the years. The words that you are nothing, you have nothing to give, you are no one.
It.Is.Not.True. Those words are lies.
You see, the thing is that everyone has a place in this world. You are unique and special and have the perfect gifts and talents for the purpose that you are on this Earth for. The challenge is often working out what that purpose is.
If you don’t know what you are on this Earth to do and who to be, It’s.Okay. You don’t have to know. In fact many people don’t, and that’s okay. The fact you are reading this and want to know is the best place for you to be.
I always think the best place to start is by telling yourself the truth that debunk the lies. It’s okay, it may take a while for you to start believing them, that’s normal and with time you will begin to believe them. Look for places that have like minded people. Read books that sit well with you. As you look for places to confirm the truth and debunk the lies you will be surprised what you discover.
If you are struggling to find that place, you are welcome here. Stay connected with Journeez and take hold of the opportunities that arise with us.
And always remember.
You Are Worth It.
Take Care on the Journey!
Journeez, Adelaide, are specialists in Self Care and learning to look after yourself in this fast-paced society. Please contact us today for further information about Self Care, Personal Development and Brené Brown workshops and seminars for businesses, churches or community groups or to book a counselling appointment. You are also welcome to join the Journeez community by subscribing to this blog or follow us on Facebook, Instagram and LinkedIn. Choosing Courage, Vulnerability and Living Life to the Fullest.