Transforming Stress and Burnout into Wholehearted Living
Using counselling, self-care concepts and the research of Dr Brené Brown, we help women to understand who they are and begin to live the life they want.
Each session has been life-changing!
“My counselling with Anna exceeded my expectations and is going to be a huge help personally and professionally. Thanks so much, Anna!”
Anna is a professional, relational and skilled counsellor
“Coming to see Anna was the best decision I have made for my well being. Our conversations were relaxed and provided opportunities to express doubts and fears as well as gratitude for achievements and milestones. Anna not only listened but helped me develop strategies that prioritised health, work-life balance and my walk with God.”
Anna's workshops are practical and fun!
“If you love Brene Brown and her books and you’d like to live life more wholeheartedly check out Anna’s courses. I completed her boundaries workshop and found it informative, practical and fun. She creates a warm atmosphere which puts everyone at ease. I highly recommend Journeez, particularly for women and mothers. Thanks Anna!”
Anna is engaging and informative!
I found Anna’s session interesting and Anna herself to be engaging and informative. I especially enjoyed the “BRAVING” task and applied it to someone who I had trust issues with. The “BRAVING” task allowed me to recognise that I do not have to trust this person, I need to be polite, professional, civil and get along in the workplace. Thanks, Anna.
I highly recommend Anna
We had Anna come in for 5 consecutive weeks to help our church learn about authenticity, self-care, and vulnerability. The feedback from our people was overwhelming – they found that what Anna shared was insightful, encouraging, and practical. For some, it helped them make some needed changes, and for others, it simply raised awareness. Anna was easy to partner with, and related brilliantly to our context. I would highly recommend she be approached to share in any faith-based organisation.”