Blog Archive
13 Days of Self Care – Trust Your Instincts
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 9 of 13 – Trust Your Instincts Instincts are a powerful part of our […]
13 Days of Self Care – Keep Your Promises
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 8 of 13 – Keep Your Promises Why is keeping your promises a good […]
13 Days of Self Care – Soak in a Bubble Bath
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 7 of 13 – Soak in a Bubble Bath Okay, so we don’t all […]
13 Days of Self Care – Celebrate with Champagne
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 6 of 13 – Celebrate with Champagne Why champagne? Well…. why not? Even if […]
13 Days of Self Care – DREAM
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 5 of 13 – DREAM Dream. It seems to be a buzz word these […]
13 Days of Self Care – Belly Laugh With Friends
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 4 of 13 – Belly Laugh With Friends I am a F.R.I.E.N.D.S. fan so […]
13 Days of Self Care – Know You Are Precious
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 3 of 13 – Know You Are Precious Beautiful and Courageous Woman – You […]
13 Days of Self Care – Try New Things
This is the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 2 of 13 – Try New Things What is it that you’ve always wanted […]
13 Days of Self Care – Eat Chocolate
I would like to introduce you to the 13 Days of Self Care. I have been inspired by a wall hanging I have in my home which gives 13 ideas to spoil yourself and value who you are… This is, in essence what Self Care is. Day 1 of 13 – Eat Chocolate So apart […]
Failure that Grows
It’s funny, the thing is you want to fail. You want your muscle to tear because that’s what makes it grow.” It was recently that I was having a conversation with my friend, Matt, about the challenges that happen in life. I asked him about how his experience with gym and body building might be […]
Declutter
This is my word for 2017! Every year for the past 5 or so years I have chosen a word that will help me to stay focused throughout the year. It’s not something that I reflect on everyday throughout the year, it’s something that draws me back to focus when I am getting ‘led astray’. […]
Are you addicted to work?
It was a while back now, when I was sharing with a friend and mentor when I said The more I work full time, the less I feel like I know myself. In my mentor’s true fashion, she got me to stop. She said “really think about what you just said”. As we discussed and […]