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October 5 2015

Mental Health Week – Stress Less

Anna Doecke Blog, Self-Care

Tip for today to look after your own mental health is:

Do something to Stress Less and here are some suggestions:

stress less

Take the Journey!

Journeez, is located in North Eastern Suburbs of Adelaide and are specialists in Self Care and learning to look after yourself in this fast-paced society. Please contact me today for further information about Self Care workshops and seminars for businesses, churches or community groups or to book a counselling or mentoringappointment. You are also welcome to join the Journeez community by subscribing to this blog or follow us on Facebook, Twitter and LinkedIn. Enhancing Personal and Professional Well-Being.

 

Mental Health Week – R U OK? Mental Health Week – Talk

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Norwood, South Australia.

Email: anna.journeez@gmail.com

Phone: 0422 246 356

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