Today is World Mental Health Day!
Today, you can help increase awareness of mental health. Awareness is the beginning of change and if we can encourage people to feel more comfortable with talking about mental health and mental illness then we can be part of making history.
Journeez is running a competition to win a book as part of building this awareness.
Everyone who signs up to my blog and updates (to the right) will go into the draw to win a free book.
Share with your friends and let’s help increase awareness of mental health in our society.
IT’S OK NOT BE OK.
Competition Closes at Midnight 10th October 2014, Adelaide time.
Journeez Counselling and Training, Adelaide, are specialists in Self Care and learning to look after yourself in this fast-paced society. Please contact me today for further information about counselling or my Self Care workshops and seminars for businesses, churches or community groups. You are also welcome to join the Journeez community by subscribing to this blog above or follow me on Facebook, Twitter and LinkedIn. Discovering Life to the Fullest.