Are you feeling stressed and overwhelmed with life?
Are you feeling exhausted and tired all the time?
Are you irritable with those around you?
Do you feel like you’re burning the candle at both ends?
Burnout and Stress is a big epidemic in our society at the moment. No one is immune to experiencing burnout, but what do you do if you think you might be burnt out or if you think you are heading for burnout.
This 1-hour workshop will give you some tips and ideas about:
- What Burnout is?
- What to do if you feel burnt out?
- Short Term/Long Term help during burnout – The honest truth about burnout.
This workshop can be tailored to individual situations and circumstances. Please complete the speaking form so we can respond with more information and a quote.
Take Care on the Journey!